Can Cannabis-Based Medicine Help Fight Insomnia?
The legalization of cannabis for medicinal purposes has sparked an interest in exploring the potential of weed to be used as a “natural” remedy for fighting insomnia. While cannabis is traditionally associated with recreational use, more and more studies are being conducted to investigate its effects on sleep deprivation.
Both CBD (cannabidiol) and THC (tetrahydrocannabinol) have properties believed to reduce stress and anxiety which can lead to sleeping issues. Studies have demonstrated that cannabis-based treatments could help reduce the time needed to fall asleep and increase the quality of sleep. Although high doses of marijuana have been linked with disruptions to normal sleeping patterns, using it in moderation may offer relief from sleeplessness.
Cannabis-based treatments come in a variety of forms including oils, tinctures, teas, and topicals such as lotions or creams. Different methods of administration depend on the desired results – ingestion offers fast relief from anxiety while topical treatments provide targeted pain relief with minimal psychoactive effects.
Before considering any form of medical treatment it’s important to talk with your doctor first; they will be able to determine if this is suitable for you and monitor progress throughout treatment. Additionally, despite its increasingly accepted use for medical purposes around the world, cannabis remains illegal in many regions – so make sure you know local laws before trying out cannabis-based remedies!
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