The Role of CBD in Promoting Relaxation and Better Sleep for Aging Adults
30 seconds summary CBD (cannabidiol) has gained attention for its potential to promote relaxation and improve sleep, particularly for aging adults. As people age, they often face challenges like insomnia, anxiety, and chronic pain, all of which can disrupt sleep. CBD interacts with the body’s endocannabinoid system, helping to regulate sleep patterns and reduce stress. …
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